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In the middle wearing a blue shirt and glasses is my Uncle Joe Hinau, the storyteller in our ‘ohana. 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Leisure-defense counsel.&#13;&#13;advertiser file photo no date&#13;for sunday focus 10/14/01</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/11/442nd-regiment.jpg</image:loc><image:title>442nd regiment</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/11/hulapreservation.jpg</image:loc><image:title>hulapreservation</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/11/big-5.jpg</image:loc><image:title>big 5</image:title></image:image><lastmod>2017-11-10T15:56:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2017/10/23/thriving-in-the-midst-of-a-culture-of-shame-part-i/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/10/clara-bow-hula-1927.jpg</image:loc><image:title>clara bow hula 1927</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/10/pineapple-fields-lanai-1979_iraphne-r-childes.jpg</image:loc><image:title>pineapple fields lanai 1979_Iraphne R. 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al</image:title></image:image><lastmod>2017-09-19T01:35:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2017/08/14/another-few-steps-on-our-ohana-journey-to-kalaupapa/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kalaupapa-grave.png</image:loc><image:title>kalaupapa grave</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/hayden-sketch-cropped.png</image:loc><image:title>Hayden sketch cropped</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kalaupapa-hayden-sketch.png</image:loc><image:title>kalaupapa hayden sketch</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kalaupapa-tc.png</image:loc><image:title>kalaupapa tc</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kalaupapa-tc2.png</image:loc><image:title>kalaupapa tc2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kalaupapa-katie1.png</image:loc><image:title>kalaupapa katie1</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kalaupapa-katie2.png</image:loc><image:title>kalaupapa katie2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kalaupapa-matt1.png</image:loc><image:title>kalaupapa matt1</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kalaupapa-matt2.png</image:loc><image:title>kalaupapa matt2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/08/kp1.png</image:loc><image:title>kp1</image:title></image:image><lastmod>2017-08-15T00:09:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2017/07/31/ka-la-hoihoi-ea-is-talk-of-lahui-for-real/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/07/lahoihoiea.png</image:loc><image:title>lahoihoiea</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/07/kuepetitioncontinues-com.png</image:loc><image:title>kuepetitioncontinues.com</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/07/la-hoihoi-ea-2017.jpg</image:loc><image:title>la hoihoi ea 2017</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/07/kawaiahao-church.jpg</image:loc><image:title>kawaiahao church</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/07/kamehamehaiii.jpg</image:loc><image:title>KamehamehaIII</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/07/mele.png</image:loc><image:title>mele</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/07/ellen-prendergast.jpg</image:loc><image:title>Ellen Prendergast</image:title></image:image><lastmod>2017-08-01T00:18:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2017/06/30/a-familys-journey-of-discovery-in-kalaupapa/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/kalaupapa-church-e1498866623211.png</image:loc><image:title>kalaupapa church</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/kaluapapa-sunset.png</image:loc><image:title>kaluapapa sunset</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/sister-marianne-and-kids.jpg</image:loc><image:title>sister marianne and kids</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/img_0582.jpg</image:loc><image:title>IMG_0582</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/img_0578.jpg</image:loc><image:title>IMG_0578</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/img_0610.jpg</image:loc><image:title>IMG_0610</image:title><image:caption>future memorial site</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/img_0611.jpg</image:loc><image:title>IMG_0611</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/img_0608.jpg</image:loc><image:title>IMG_0608</image:title><image:caption>St. Damien's grave marker</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/img_0605.jpg</image:loc><image:title>IMG_0605</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/img_0612.jpg</image:loc><image:title>IMG_0612</image:title></image:image><lastmod>2017-07-02T02:56:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2017/04/11/kalaupapa-and-its-legacy-in-hawaiian-families-how-tragedy-begets-pride/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/kalaupapa-exhibit3.png</image:loc><image:title>kalaupapa exhibit3</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/kalaupapa-exhibit.png</image:loc><image:title>kalaupapa exhibit</image:title><image:caption>Kalaupapa exhibit at the Royal Hawaiian Shopping Center, PC: Stanley Chong</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/kalaupapa-exhibit2.png</image:loc><image:title>kalaupapa exhibit2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/umi-grave2.png</image:loc><image:title>umi grave2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/umi-grave.png</image:loc><image:title>umi grave</image:title><image:caption>Umi's grave</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/kapoli-grave.png</image:loc><image:title>kapoli grave</image:title><image:caption>Kapoli's grave</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/kapoli-book2.png</image:loc><image:title>kapoli book2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/kapoli-book.png</image:loc><image:title>kapoli book</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/kapoli.png</image:loc><image:title>kapoli</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/kapoli-1.jpg</image:loc><image:title>Kapoli 1</image:title></image:image><lastmod>2017-06-30T23:40:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2017/06/23/clearing-the-fog/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/06/nvng-no-background.jpg</image:loc><image:title>nvng no background</image:title></image:image><lastmod>2017-06-24T01:52:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2017/04/30/a-sense-of-place-as-a-place-to-begin-healing/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/royal-mausoleum.png</image:loc><image:title>royal mausoleum</image:title><image:caption>Royal Mausoleum</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/royal-mausoleum2.png</image:loc><image:title>royal mausoleum2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/koolau.png</image:loc><image:title>koolau</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/nuuanu2.jpg</image:loc><image:title>nuuanu2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/nuuanu3.jpg</image:loc><image:title>nuuanu3</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/nuuanu4.jpg</image:loc><image:title>nuuanu4</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/nuuanu5.jpg</image:loc><image:title>nuuanu5</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/nuuanu6.jpg</image:loc><image:title>nuuanu6</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/battle-of-nuuanu.png</image:loc><image:title>battle of nuuanu</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/04/bachelot.png</image:loc><image:title>bachelot</image:title></image:image><lastmod>2017-05-02T23:21:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2017/02/15/our-past-can-bless-our-present-and-future/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/02/kalaupapa4.png</image:loc><image:title>kalaupapa4</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/02/kalaupapa3.jpg</image:loc><image:title>Father Damien's Church</image:title><image:caption>19th century, Molokai, Hawaii, USA --- Father Damien (1840-1889) stands with patients outside his church on Molokai Island.  He served at the island's leper colony, eventually contracting the disease himself. --- Image by © CORBIS</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/02/kalaupapa.jpg</image:loc><image:title>kalaupapa</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/02/kalaupapa2.jpg</image:loc><image:title>kalaupapa2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/02/chinese-aunty.png</image:loc><image:title>chinese-aunty</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2017/02/chinese-aunty2.png</image:loc><image:title>chinese-aunty2</image:title></image:image><lastmod>2017-02-22T01:57:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/12/30/politics-and-life-in-2017/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/12/happy-new-year-1.jpg</image:loc><image:title>happy-new-year-1</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/12/hjw-luncheon-1.jpg</image:loc><image:title>hjw-luncheon-1</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/12/hny.jpg</image:loc><image:title>hny</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/12/2017.jpg</image:loc><image:title>2017</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/12/happy-new-year.jpg</image:loc><image:title>happy-new-year</image:title></image:image><lastmod>2016-12-31T03:53:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/11/23/uncle-bill-part-ii-adventures-with-uncle/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/11/fillmore2.jpg</image:loc><image:title>fillmore2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/11/fillmore.jpg</image:loc><image:title>fillmore</image:title></image:image><lastmod>2016-11-23T16:55:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/11/21/uncle-bill-part-i-memories/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/11/uncle-bill.png</image:loc><image:title>uncle-bill</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/11/unclebill2.png</image:loc><image:title>unclebill2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/11/unclebill3.png</image:loc><image:title>unclebill3</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/11/unclebill4.png</image:loc><image:title>unclebill4</image:title></image:image><lastmod>2016-11-23T01:26:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/10/03/hawaiian-childhood-reflections/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/10/navy-mars-plane.png</image:loc><image:title>navy-mars-plane</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/10/ah-fung-chock.png</image:loc><image:title>ah-fung-chock</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/10/3-power-women.png</image:loc><image:title>3-power-women</image:title></image:image><lastmod>2016-10-04T02:23:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/12/01/getting-lost-begins-by-not-knowing-where-youre-from/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/screen-shot-2015-12-01-at-9-38-48-am-e1449002370973.png</image:loc><image:title>Screen Shot 2015-12-01 at 9.38.48 AM</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/screen-shot-2015-12-01-at-9-39-45-am-e1449000922355.png</image:loc><image:title>Screen Shot 2015-12-01 at 9.39.45 AM</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/screen-shot-2015-12-01-at-9-40-35-am-e1449000359237.png</image:loc><image:title>Screen Shot 2015-12-01 at 9.40.35 AM</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/screen-shot-2015-12-01-at-9-40-11-am-e1448999809753.png</image:loc><image:title>Screen Shot 2015-12-01 at 9.40.11 AM</image:title></image:image><lastmod>2016-10-03T21:52:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/12/21/refections-on-days-gone-by/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/untitled-design-2.jpg</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/screen-shot-2015-12-21-at-2-56-01-pm1-e1450814630196.png</image:loc><image:title>Screen Shot 2015-12-21 at 2.56.01 PM</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/screen-shot-2015-12-21-at-2-56-01-pm-e1450746439889.png</image:loc><image:title>Screen Shot 2015-12-21 at 2.56.01 PM</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/32.png</image:loc><image:title>3</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/jan-grandma.png</image:loc><image:title>Jan Grandma</image:title><image:caption>Julia Ayers Chock - Jan’s maternal grandmother</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/jan-grandpa.png</image:loc><image:title>Ah Fun Chock - Jan’s maternal grandfather</image:title><image:caption>Ah Fun Chock - Jan’s maternal grandfather</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/2.png</image:loc><image:title>2</image:title><image:caption>Jan In a Mango Tree
</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/untitled.png</image:loc><image:title>Untitled</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/12/untitled1.png</image:loc><image:title>Untitled1</image:title><image:caption>In Front of the Cottage</image:caption></image:image><lastmod>2016-10-03T21:51:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/07/06/culture-and-history-as-instruments-of-transformational-change/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/07/signatures-e1467832317841.jpg</image:loc><image:title>Signatures</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/07/hs-pahala-graduation-3.jpg</image:loc><image:title>HS Pahala Graduation 3</image:title></image:image><lastmod>2016-10-03T21:50:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/09/07/life-engagement-without-electronics-continued/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/09/parent-child.png</image:loc><image:title>parent-child</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/09/parent-child2.png</image:loc><image:title>parent-child2</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/09/uncle-aaron-at-imu.jpg</image:loc><image:title>uncle-aaron-at-imu</image:title></image:image><lastmod>2016-09-08T00:51:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/06/06/living-in-an-age-of-electronic-disconnection/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/06/be-present.png</image:loc><image:title>Be Present</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/06/life-happens.png</image:loc><image:title>Life Happens</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/06/kauai-historical-society-640x349.jpg</image:loc><image:title>Kauai-Historical-Society-640x349</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/06/elderly-woman.png</image:loc></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/06/loner-bus.png</image:loc><image:title>Loner Bus</image:title></image:image><lastmod>2016-06-06T17:56:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/05/10/ponder-the-pewa-in-our-midst/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/05/dsc_0495-e1462993412654.jpg</image:loc><image:title>DSC_0495</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/05/dsc_05111.jpg</image:loc><image:title>DSC_0511</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/05/dsc_0511.jpg</image:loc><image:title>DSC_0511</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/05/untitled.png</image:loc><image:title>Untitled</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/05/dsc_0159.jpg</image:loc><image:title>DSC_0159</image:title></image:image><lastmod>2016-05-11T19:05:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/04/28/welcome-to-the-age-of-the-dismissal-of-the-host-culture/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/04/alt1.png</image:loc><image:title>ALT1</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/04/alt2.png</image:loc><image:title>ALT2</image:title></image:image><lastmod>2016-05-02T18:29:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/08/27/and-how-are-the-children/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/fb_how_are_the_children.jpg</image:loc><image:title>FB_How_are_the_children</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/7673405_g.jpg</image:loc><image:title>7673405_G</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/blog1.png</image:loc><image:title>blog1</image:title></image:image><lastmod>2016-04-01T18:13:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/03/10/democracy-if-youre-not-practicing-it-you-dont-have-it-2/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/03/legislature1.jpg</image:loc><image:title>Legislature</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/03/nvng1.jpg</image:loc><image:title>NVNG</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/03/statehood1.jpg</image:loc><image:title>Statehood</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/03/sovereignty1.jpg</image:loc><image:title>Sovereignty</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/03/legislature.jpg</image:loc><image:title>Legislature</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/03/statehood.jpg</image:loc><image:title>Statehood</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/03/sovereignty.jpg</image:loc><image:title>Sovereignty</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/03/nvng.jpg</image:loc><image:title>NVNG</image:title></image:image><lastmod>2016-03-11T01:18:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2016/02/04/issues-of-our-island-community/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/02/img_1424.jpg</image:loc><image:title>IMG_1424</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/02/082515_0337.jpg</image:loc><image:title>082515_0337</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/02/58ed69_54719583a43949a39ab3dbc37ecf53f7.jpg</image:loc><image:title>58ed69_54719583a43949a39ab3dbc37ecf53f7</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2016/02/1041010.jpg</image:loc><image:title>1041010</image:title></image:image><lastmod>2016-02-04T23:49:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/11/18/the-3-fs-of-transformational-change/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/11/dsc0152.jpg</image:loc><image:title>_DSC0152</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/11/finish.jpg</image:loc><image:title>Finish</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/11/the-secret-of-change-is-to-focus-all-of-your-energy-not-on-fighting-the-old-but-on-building-the-new-socrates.jpg</image:loc><image:title>-The secret of change is to Focus all of your energy, not on fighting the old, but on building the new.--socrates</image:title></image:image><lastmod>2015-11-18T21:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/10/20/how-about-exploring-servant-leadership/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/dsc_0012.jpg</image:loc><image:title>DSC_0012</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/untitled2.jpg</image:loc><image:title>Servant Leadership</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/pope.png</image:loc><image:title>Pope</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/untitled.jpg</image:loc><image:title>Untitled</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/untitled1.png</image:loc><image:title>Untitled</image:title></image:image><lastmod>2015-10-20T21:05:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/10/08/the-3-ps-of-transformational-change/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/untitled.png</image:loc><image:title>Untitled</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/passion.png</image:loc><image:title>Passion</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/passion-hui-hoomalu-foster-care1.jpg</image:loc><image:title>Passion Hui Hoomalu Foster Care</image:title><image:caption>Proud supporters Hui Hoomalu raise awareness about Foster Care</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/eh-no-vote-no-grumble-waianaejpg.jpg</image:loc><image:title>Eh No Vote No Grumble WaianaeJPG</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/community-and-transformational-change-at-na-pono-no-na-ohana.jpg</image:loc><image:title>Community and transformational change at Na Pono No Na Ohana</image:title><image:caption>Na Pono No Na Ohana started with two families, and now draws hundreds every week</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/perserverance-tutu-and-me-tutu-reads.jpg</image:loc><image:title>Perserverance Tutu and Me Tutu Reads</image:title><image:caption>Tutu reads to her grandchild at a Tutu and Me Traveling Preschool</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/10/livepono.jpg</image:loc><image:title>livepono</image:title></image:image><lastmod>2015-10-08T20:30:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/09/15/harnessing-homelessness/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/09/audrey-mcavoy-ap-2.png</image:loc><image:title>Audrey McAvoy-AP (2)</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/09/homeless-downtown2.jpg</image:loc><image:title>Homeless downtown</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/09/audrey-mcavoy_ap1.jpg</image:loc><image:title>Audrey McAvoy_AP</image:title><image:caption>Audrey McAvoy/AP</image:caption></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/09/amy-table-pic.jpg</image:loc><image:title>amy table pic</image:title></image:image><lastmod>2015-09-15T20:46:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/09/09/reflections-the-choo-choo-train-to-nowhere-2/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/09/082015_0256_1.jpg</image:loc><image:title>082015_0256_1</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/09/082015_0256.jpg</image:loc><image:title>082015_0256</image:title></image:image><lastmod>2015-09-14T18:37:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/08/21/leaving-granny-on-her-own/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/fb-image.jpg</image:loc><image:title>FB Image</image:title></image:image><lastmod>2015-08-21T04:22:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/2015/08/06/transformational-change-an-introduction/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/050815_6547.jpg</image:loc><image:title>050815_6547</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/072415_0036.jpg</image:loc><image:title>072415_0036</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/dsc_0506-copy.jpg</image:loc><image:title>DSC_0506 copy</image:title></image:image><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/dsc_0506-e1439513002931.jpg</image:loc><image:title>DSC_0506</image:title></image:image><lastmod>2015-11-24T07:00:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://atlowtide.com/links/</loc><lastmod>2015-08-13T01:39:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://atlowtide.com/2015/08/06/hawaiian-values-are-they-real-andor-relevant-to-us/</loc><image:image><image:loc>https://atlowtide.com/wp-content/uploads/2015/08/jan-w-values_bw.jpg</image:loc><image:title>jan w 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